Ready to soar?

So you might be wondering…

“What is this PSYCH-K®, and what does it look like?“

Well in truth, every session is a little different, but here is an analogy I like to use to illustrate it…

When you begin your session, it is like you are entering a spiritual boardroom. As the facilitator, I am your host and I hold the space for this sacred meeting. Seated at the table are you, your subconscious mind, and your superconscious mind.

For my facilitation, you can just envision me standing by a big whiteboard taking notes and writing your goals on the whiteboard as you build them. You bring to the table an issue from your current life experience that you would like to be different, and we will discuss what you would like to experience instead. I will mirror your words back to you so that you can easily define your new goal.

You now present this goal statement to your subconscious and superconscious, who have been listening as this whole process has unfolded, and you get permission and commitment that it is safe and appropriate to overwrite this old belief now and that all parts of your mind are committed to doing so by using a PSYCH-K® process. Once this is achieved, I will facilitate this process, which we call a balance, and you, your subconscious, and your superconscious minds will do the work of rewriting your story.

Through the process, or balance, your minds will come into agreement on your new story. When that happens, the process is complete! You can now celebrate the fact that a whole new possibility has opened in your world that was not available to you before. Now you just have to step into it! 

Sounds cool right? It is! So cool in fact that it's almost magical! It is a quick and easy way for you to take back the reins of your life. Now let's break this down a little deeper…

Who's at the table? 

You, your subconscious mind, and your superconscious mind. And who are they? Well you— you have a pretty good idea who you are I bet— and at this table you are fully representing your conscious mind. This is your seat of awareness, where you are privy to the thoughts you are thinking. Dreaming, daydreaming that is, happens here— it is here that you know what you want, or at least what you don't want. 

Your subconscious mind is like a supercomputer and it is basically what runs your whole operation. Your subconscious mind came programmed with a basic operating system, one that grows and sustains your body and its functions. It is why you don't have to think about things like breathing, or tell your heart to beat. Then, for the first sevenish years of your life, it downloads all sorts of new programming in regards to functioning in the world you live in, and how to keep you safe and alive. That is its main purpose— to keep you safe and alive!  Some of this programming was passed down from previous generations and some was downloaded from observing those people around you and with whom you interact. 

Then there is your superconscious mind. The prefix super means higher or above, so some people think of this as your higher mind or higher self. There are many different belief systems and there is a place for this in each of them; I like to think of it as that which has a direct connection to Source— God. Depending on what you believe you might call it the Holy Spirit or Christ Consciousness or even Universal Consciousness. No matter what you call it, I believe that this is the Mind with a capital “M” that is one with all knowing. 

So, in other words, at the table is the most powerful team there is! 

What is the work? 

Okay, so the supercomputer that runs your operation–-  the subconscious mind–- it's been programmed, we have established that. Well, science has now found that while you are out and about living your life this programming runs the show about 95% of the time! Which means that your conscious mind is only holding the reins about 5% of the time! 

Hmmm… Wonder what programs you are running? Here is how you can tell what programs you are running—  you look at your life, how is it going? When you look, you are sure to see some things that you like, and some that you don't. 

One of the beautiful things about PSYCH-K® is that you don't have to identify the exact program or what it says in order to overwrite it, you just have to know what you would prefer instead! So this is where I come in… I act as sort of a sounding board so that you can talk it out and identify what it is that you would rather have and I will help you come up with a goal statement that encapsulates the essence of that new experience you would like to have. And your goal statement is essentially a statement that describes the new truth that you want to step into now. The truth you will be living once your goal is reached! 

The aim is to let your subconscious mind know where you want to go. If your subconscious programming is driving your life, it's time for you to become the navigator and direct it where you want to go, instead of just sitting back and allowing old patterns to take you to places you've already been and you already know you don't want to be!  

Once we've identified your goal statement, I will facilitate the balance— which is a process rooted in ancient wisdom that utilizes whole brain posturing to bring your right and your left hemisphere into agreement around this goal statement.  The process itself is truly indescribable. I believe it to be a very spiritual process through which major transformation occurs and miracles happen! No two balances are alike! 

Once the process is complete, the change has been made you have reprogrammed your subconscious mind. What does this mean? It means that your subconscious mind is not going to automatically run that old program anymore.  You will, however, need to consciously step into this new possibility you have created.  Why is this? Because you have a lot of history in the old perception, and you could consciously choose to continue in the old pattern simply out of habit. So it is important to consciously create an action step to move into this new way of being. Once the balance is complete you will come up with an action step to help you do just this. That's really all there is to it! 

Are you ready to experience the ULTIMATE  Meeting of the Minds???