I like to think of our brain as the world’s most complex super computer. It is Central Command for not only our body, but our life. Our mind is Chief Operator here and is comprised of three main parts:

Conscious, Subconscious, and Superconscious.

Our Conscious mind is the one doing the thinking and dreaming; this is the part that we associate with as Self.

Our Subconscious mind is our hard drive filled with all of the programs necessary to keep the whole operation functioning and safe.

Our Superconscious mind is our Divine spark, the part of us that is still One with our Creator, our Source…Maybe this is our Source Code!

Science has now proven that our Subconscious mind is the one that is running the show approximately 95% of the time; therefore, whatever programs are running here are determining the way we interact with the world! If things aren’t operating the way we would like them to, it is this programming that we need to revisit, as it is an overriding factor in our experience due to its continual presence at the helm.

There are a few ways that you can reprogram your subconscious: repetition, hypnosis, epiphany, or through a method of rapid belief change—a form of energy psychology, if you will. PSYCH-K® would fall into the latter category, although I might argue that it often includes a dash of epiphany as well!

I have been trained as a Master Facilitator of PSYCH-K® at the Basic and Advanced levels, as well as through the PSYCH-K® Health and Wellbeing Program.

This is just a brief synopsis of my understanding of the way it works. For a more thorough, accurate, and detailed explanation I would encourage you to explore the research of cellular biologist Bruce H. Lipton, PhD.